सदस्य बने
पृष्ठाचा पत्ता क्लिपबोर्डवर कॉपी केला आहे.
अर्थ : Exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change).
उदाहरणे : The classic isotonic exercise is lifting free weights.
स्थापित करा